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CBN, CBD, and indica-type products can help some people with their sleep. Here are bud.com products that could assist your rest, or promote relaxation.
Decent sleep is critical to human happiness. Today humans ingest all kinds of sleep aids and supplements to help them quiet their minds. People cycle through ambien, halcyon, melatonin, temazepam and seek out alternatives. Other folks drink a glass of wine hoping the sleepiness will last, only to find they wake up unexpectedly after a few hours and put on weight over time.
For many folks, a small to moderate dose of indica-type strains can lead the mind to quiet and sleep, bringing on rest. Some of this type of pot is even characterized by the degree of “couch lock” it can bring on; the desire to remain stationary and feel the relaxation in your body. Herb can be a powerful aid for people who are wound up, or in chronic pain, allowing them to achieve peace and sleep. Many people use cannabinoids as part of an evening ritual to unwind. We've been exploring whether CBD edibles can help you sleep better.
It’s important to note: if you’re paying attention to your dreams, there’s some evidence that sustained and thorough ingestion of herb could diminish your REM-stage sleeping and dreaming during sleep. If you’re close to your dreams, if you do dreamwork as part of your spiritual or reflective practice, you might want to note how your dream recollection fares if you routinely use herb to sleep.